Somato respiratory integration (SRI)

SRI is a means of gaining the wisdom currently withheld from your bodymind due to stored stress and tension.  Through the use of your touch, focused breath and directed movement you will learn a unique tool for personal healing and empowerment.

SRI further promotes the evolution of advanced spine and nervous system strategies through NS. The exercises can also be used at home between visits to relieve acute stress, and as part of one’s regular wellness routine.

The 12 Stages of Healing, written by Dr. Donald Epstein, is easy to digest and will help you comprehend this paradigm of healing.